Beginner training plan
Your first trainingThey will go through a pre- challenge that will cover: finishing, shooting and defense, triple threat, mid-range moves and passing and cutting .
Training 2-3Lesson 2 - Finishing #1
Lesson 3 - Triple Threat #2
Training 4-10Lesson 4 - Shooting & Defense
Lesson 5 - Perimeter Moves #1
Lesson 6 - Mid-Range Moves #1
Lesson 7 - Triple Threat #1
Lesson 8 - Perimeter Moves #2
Lesson 9 - Finishing #3
Lesson 10 - Mid-Range Moves #2
Training 11+To check what they learned they will go through a four quarter - game simulation
Youth players
Working with kidsI modify the lesson to accommodate younger I’ll players skill level
Working with teenagersI will have them take a basketball test to identify what level they should start in.
What you need to bringBring your own ball, water
