Get a free trial lesson with Wayne

Reputation

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Wayne is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

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Average rating

5.0

5 ratings•5 reviews

Marbeel

The stretch yoga therapy class is amazing! It’s challenging in the best way—like a deep massage for your whole body. You discover muscles you didn’t even know you had. I always leave feeling stronger, more flexible, and refreshed. Highly recommend!

Alyssa

This is the best yoga studio in Houston! My job requires me to sit in front of a computer for many hours a day, which has resulted in ailments like tight shoulders, tech neck, bad posture, etc. I first started attending Wayne’s Stretch Yoga Therapy classes months ago to find relief and improve my flexibility. I am happy to report that his classes have greatly improved my wellbeing - walking out of every class feels like I just got a deep tissue massage! Stretch Yoga therapy is hard to describe. It’s not really Yin yoga, but a series of active stretches that help calm the nervous system. Wayne also cares about his students and will often ask what areas of the body the class would like to target, taking active feedback to adjust the movements in class, which is greatly appreciated. In short, Wayne’s studio is quite unique. In a sea of corporate cookie cutter studios, it’s a true breath of fresh air and a true neighborhood institution. I highly recommend it.

Enid

I started with Wayne Campbell just over a month ago, and I can already feel such a positive difference in my body, especially in my lower back. The Stretch Yoga Therapy classes with Wayne have been incredible. He is extremely professional, knowledgeable, and friendly, always creating a supportive and motivating environment that makes each session both effective and enjoyable. The lighting, music, and overall ambience at the studio create a calm yet energizing space that makes me feel welcomed the moment I walk in.

Daniel

Wayne Campbell’s Stretch Yoga Therapy Classes are fantastic! I spent 5 years battling brutal neck pain with steroid shots, procedures, nerve ablations, a variety of injections, and physical therapy with little to no improvement. After 2 months of classes I feel incredible, my pain has subsided substantially, and I’m back to lifting weights. I would give Wayne 10 stars if I could!

Neide

I started with Wayne Campbell just over a month ago, and I can already feel such a positive difference in my body, especially in my lower back. The stretching classes with Wayne have been incredible. He is extremely professional, knowledgeable, and friendly, always creating a supportive and motivating environment that makes each session both effective and enjoyable. The lighting, music, and overall ambience at the studio create a calm yet energizing space that makes me feel welcomed the moment I walk in.

Beginner training plan

Your first classIncrease flexibility, mobility, strength, and movement efficiency. Learn Stretch Yoga Therapy stretches and poses. Improve posture and alignment Increase range of motion Develop greater body awareness Address chronic tension patterns Expected Results: • Noticeable flexibility gains • Improved mobility • Better recovery • Reduced aches and pains • Enhanced athletic performance

Class 2-3Increase flexibility, mobility, strength, and movement efficiency. Learn Stretch Yoga Therapy stretches and poses. Improve posture and alignment Increase range of motion Develop greater body awareness Address chronic tension patterns Expected Results: Noticeable flexibility gains Improved mobility Better recovery Reduced aches and pains Enhanced athletic performance

Class 4-10Increase flexibility, mobility, strength, and movement efficiency. Learn Stretch Yoga Therapy stretches and poses. Improve posture and alignment Increase range of motion Develop greater body awareness Address chronic tension patterns Expected Results: Noticeable flexibility gains Improved mobility Better recovery Reduced aches and pains Enhanced athletic performance

Class 11+Create lasting physical change. Refine movement mechanics Deepen flexibility safely Improve balance and stability Enhance sports and fitness performance Develop personalized SYT routines Expected Results: Significant mobility improvements Better posture Reduced risk of injury Greater ease of movement

How does it work?

Yoga with Wayne C.New to TeachMe.To

How it works

Yoga 🧘 classes with

Instructor Wayne Campbell

Name: Wayne Campbell
Address: 5702 Feagan Street, Houston, Texas, United States
Telephone: +16509003835
Location: Houston, Texas
Rating: 5

Get a free trial class

+19

Pay $0 today$145per lesson after trial

Yoga 🧘 classes with

Instructor Wayne Campbell

Get a free trial class

Pay $0 today$145per lesson after trial

✨

Wayne is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating

5.0•5 reviews

✨

Wayne is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating

5.0•5 reviews

About your yoga instructor

Wayne Campbell is the creator of the Stretch Yoga Therapy Method and owner of Urban Fit Yoga in Houston, Texas. He is a three-time USA National Yoga Champion (2017, 2019, 2020) and a two-time International Yoga Champion (2020, 2022). Wayne specializes in one-on-one coaching to improve flexibility, mobility, alignment, posture, recovery, and overall movement quality. Wayne’s goal is helping clients move better, feel better, and live with less pain. He is also a Certified Bikram Hot Yoga Teacher and Licensed Massage Therapist.

👋

Teaches: Adults, Seniors

🌱

Levels: Beginners, Intermediates, Experts

📍

Lives in: Houston, Texas

🎓

Years Coaching: 15 years

🔥

Given: 5 classes

Wayne · usually replies in 3 min

Hey, I'm Wayne. Got a question about classes? Tap one to start.

Wayne's availability

Find a location and time that works for you

Urban Fit Yoga

Free

994.0 miles away

Availability on all locations

Near Houston, Texas

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Accomplishments

➕2020 USA National Yoga Sports Champion

Specializations

🎯Flexibility & Mobility

🎯Yoga for Athletes

🎯Alignment & Form

🎯Hatha

Reputation

✨

Wayne is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating

5.0

5 ratings•5 reviews

Marbeel

Alyssa

Enid

Daniel

Neide

Get a free trial lesson with Wayne

Reputation

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Closest cities

Instructor Wayne Campbell

Instructor Wayne Campbell

About your yoga instructor

Wayne's availability

Urban Fit Yoga

Accomplishments

Specializations

Reputation

Get a free trial lesson with Wayne

Reputation

Frequently asked questions

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Cancellation Policy

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Closest cities

Instructor Wayne Campbell

Instructor Wayne Campbell

About your yoga instructor

Wayne's availability

Urban Fit Yoga

Accomplishments

Specializations

Reputation