Private Lessons & Coaches in Antioch, CA

With three decades immersed in lacrosse, I bring a wealth of experience to every session. My passion lies in fostering both skill development and a deep love for the game. I strive to create a supportive environment where players can thrive and reach their full potential.

"My daughter began playing lacrosse earlier this year. In the first lesson with Coach Allen, she already learned a lot and Coach Allen is great. He explained what my daughter is good at, what she needs to work on, and how she can improve in a clear concise manner. For every skill, he taught her “why” a certain move in a specific form is important in a game, which I think only an experienced coach like Coach Allen can do. We live far from San Ramon, but we feel it’s worth travelling there to receive a high quality lesson from Coach Allen.

For a decade, I've cultivated baseball talent, refining skills and fostering a love for the game. My coaching emphasizes strategic thinking and skillful execution. I will also help you get to whatever next level you would like to get too whether that be making an all star team at the youth level or making your high school team. Let's elevate your game together!

Over 25 years dedicated to basketball and player development! HWH cultivates hi-IQ, fundamental, dynamic players' confidently ready for the next level. We enhance skills and passion through a more mindful approach to player and skill development. My tailored approach fosters growth, unlocking each athlete's potential on and off the court. I bring energy, experience, knowledge, and an uncanny love for the game.

My yoga class focuses on nurturing both physical health and mental well‑being. Through gentle postures (asanas) and mindful breathing (pranayama), we work toward a strong, flexible body and a calm, clear mind. It’s suitable for beginners and experienced students alike, especially those who enjoy longer holds, a slower pace, and a more meditative approach while still benefiting from a meaningful physical practice.

Hi, I’m Bany! A certified 200hr Vinyasa Yoga instructor teaching since 2024. My experience includes studio classes, private 1:1 sessions, and large community groups with students of all levels. I strive to create an inclusive and supportive space where students of all levels can learn, grow, and thrive. My teaching focus on breath to movement connection, helping students unite the mind, body, and spirit through intentional movement and mindful awareness. Anatomy ed and Savasana are included.

17 years leading intense project management teams, love for sports and coaching. Mental performance is a key skill to be trained in business and sports. I have been in both fields. Played at a collegiate level in football, but also worked at top SF Bay Area companies. Both fields of play need the same mental performance skill. I have coached players I have also coached business staff. I can combine the daily mental processing help with areas to grow.

I help beginners and improving players build clean fundamentals, better footwork, and real confidence on court. My lessons are clear, encouraging, and structured so you improve fast without feeling overwhelmed. I’m a medical student focused on sports medicine. I lost 80 pounds of fat by playing tennis and built real athleticism along the way. I coach beginners to intermediates with a biomechanics-first approach: I’m all about footwork, placement and positioning, timing, and joint-friendly power. First lesson includes a quick assessment, 1 to 2 key fixes, and a drill plan for your next solo hit.

"I struggled with my serve for the longest time. That changed finally when I got lessons from Arjan. He analyed how I currently hit so as to maximally help improve my serve and return without overcomplicating. I could finally toss the ball for a clean serve after many many drills! Highly recommended

With five decades on the pitch, I bring a wealth of experience to every soccer session. I'm dedicated to fostering skill development and a lifelong love for the game in each student. Let's unlock your full potential together!

Want to improve your score? I can help you develop consistency and avoid common mistakes! Whether you are a: • A competitive junior golfer • An experienced amateur looking to elevate • Complete beginner I combine technical knowledge, systematic practice methods to help you reach your goals more effectively. About me: • +6.2 handicap • Former NCAA Division I golfer • 2025 US Amateur Contestant • 2025 Northern California Stroke Play Champion • Competed in 2026 PGA Tour event

4.4 DUPR competitive player with 3+ years of tournament and rec experience. Recent results include 2nd place in a 4.5 mixed Moneyball and 1st in an all-men’s MLP-style event. I specialize in beginner-friendly coaching that helps players improve fast and break through to the 4.0+ level. My approach is simple and practical—focused on consistency, smart shot selection, and real-game strategy. If you want structured, results-driven sessions that translate to actual match play, I’ve got you.