These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.

I channel a deep passion for lacrosse into disciplined, skill-focused coaching that balances technical precision with tactical understanding. I bring years of playing experience, specialized stickwork and defensive expertise, and a patient, encouraging, positive approach to develop confident, strategic players.



With 10+ years of teaching and 20+ years of personal practice, I specialize in helping beginners, older adults, people returning to movement after injury or illness, and anyone seeking over all wellness. My style is encouraging and lighthearted, creating a space where you can feel supported. Trained in Ashtanga Vinyasa, Restorative yoga, Breathwork and Sound Healing, I personalize each session to your goals and my intention is for you to leave feeling strong and more connected to your body.