These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.



Your body may be ready, but is your mind? I support athletes and coaches who wish to improve the mental side of performance. Whether you are struggling right now, or want to prepare for the unexpected, I can help. I empower clients to 1. Reflect on what matters to them 2. Reconnect with who they are 3. Refocus on what they can control From there, clients can build well-rounded resilience and perform successfully through the unexpected. Ground Yourself in Purpose, Rise from Your Roots.
"I loved the sessions with Lauryn because there was never really a barrier between us. I felt like I could tell her anything, and I really enjoyed working with her. It was also fun and funny at times, while still being 100% serious when it needed to be, so I really loved that balance.



I’m a professional boxer with over 10 years of experience. I help beginners, athletes, children, teens, and adults learn proper boxing fundamentals while improving fitness and confidence. My sessions are patient, encouraging, and tailored to your goals. You’ll develop stance, footwork, defense, combinations, conditioning, and boxing IQ in a safe, supportive environment.