Private Lessons & Coaches in Upper Marlboro, MD

With over 13 years of football experience, including four years as a Division I starter, I bring a deep understanding of high-level competition, discipline, and technique to player development. Specializing in defensive backs I’m passionate about helping athletes maximize their potential through refined fundamentals, mental preparation, and game intelligence.

"Lake didn’t just help my football skills but he did speed training with me m which took my game to the next level

Fueling passion on the field is my goal. With one year of football coaching and six years plus playing collegiate and professionally, I provide focused training and skill development in a positive, disciplined environment. Let's elevate your game and get you to where you want to be!!

"I currently play High school basketball and I wanted to become stronger and develop my game so that I can play Varsity this year coming up. I feel less winded in games and I have been jumping higher since I started this Summer.

I have experience teaching basketball fundamentals to teenage athletes, including ball handling, shooting, footwork, defense, conditioning, and game awareness. My coaching style is energetic, structured, and encouraging, with an emphasis on skill development, accountability, and confidence building. I focus on creating engaging lessons that help players improve both their basketball abilities and their overall athletic mindset.

Anthony Diallo is a Communications Specialist with 10 years of experience developing strategic communications (writer), being a Vocational Development Specialist, and an educator. He was a contractor for the Cybersecurity and Infrastructure Security Agency (CISA) where he received a commendation for research, fact-finding, and working with confidential information in a secure environment. Diallo served as a professor in Virginia and a DC special education teacher. He has three college degrees.

With over 14 years shaping players' futures, I blend time-tested techniques with modern strategies to elevate every athlete's game. My dedication goes beyond the diamond, fostering growth, sportsmanship, and a love for baseball. I help you unleash your full potential.

Every swing tells a story I’m committed to helping yours reach its best form. I have taught golf for over a decade, blending technical analysis, course strategy and patient instruction to elevate players at every level. I offer expert guidance with a warm, focused approach. With 19years of playing experience and 5 years of coaching, I am passionate about helping golfers at all ages discover and enjoy the game. I work with kids, adults, and seniors creating a encouraging, welcoming, environment.

Michael Graham, the fierce Georgetown power forward, became a national force in 1984. His explosive dunks, toughness, and defensive intensity helped lead the Hoyas to their first NCAA championship. A DC native, Graham’s energy and presence made him an instant icon. After college, he played professionally and later became a mentor, media voice, and community leader through youth advocacy and The Michael Graham Show.

Hello I’m Ronell or Coach EL, or Mr Rocklordfitness. I’ve been in the boxing community as a fighter and coach for over 40 years now. I am current USA boxing certified and approved. I am a strength and conditioning coach as well as technical boxing coach. If you want to know what it takes to be great in the sport of boxing or just want to learn skills for personal reasons , I’m your guy

With over 35 years dedicated to basketball, I cultivate players' skills and foster their passion for the game. I offer comprehensive training programs, from fundamentals to advanced techniques. Let's elevate your game together.

Ready to elevate your game? I've spent 37 years sharing my passion for basketball and empowering players of all levels. Let's unlock your potential together!

"Great coaching for the boys teams. Teaching basketball fundamentals, teamwork and leadership.