Private Lessons & Coaches in Old Westbury, NY

I’m an ISSA-certified personal trainer and group fitness instructor with a 200-hour yoga certification and five years of teaching experience. My style is supportive, clear, and adaptable, with a focus on strength, mobility, confidence, and sustainable progress. I work with beginners, returning exercisers, and clients who want personalized guidance without intimidation. Sessions are inclusive, practical, and tailored to your body, goals, and experience level.

"Beba, 4 classes, Chris made me feel so comfortable as a beginner at yoga. His energy is so amazing and infectious, it kept me coming back week after week! He made classes accessible to all fitness levels and so much fun. The only reason I stopped attending was because I moved, otherwise I would continue going to class with him!!

Hello! My name is Ian McBride. I am Alumni of Norcross High Basketball and played 4 years Collegiate Basketball in California. I went on to play pro in Japan as it ended with an injury that led me to stop playing professionally. So now with a total of 15 years dedicated to honing young talent on the court, I provide expert basketball coaching, fostering both skill and sportsmanship. My approach blends rigorous training with an enjoyable learning environment. I'm passionate about empowering athletes to achieve their full potential.

Soccer have been part of my life since I was a kid. I have spend my teenage years to my mid 20s playing & later coaching my local team. I have my 5v5 & 7v7 USA grassroots certification. I look forward to help some of you reach your goals in this beautiful game we all love.

As someone who had a major accident resulting in multiple surgeries at age 19, I have learned how to heal and transform my body, and share this work with others. I am certified in and teach bodymind practices such as yoga, pilates, Moving for Life, The Nia Technique and meditation. I am also a Reiki practitioner. In the twenty years that I have been doing this work I have come to believe that, given the right tools, we all have the power to heal and transform our bodies and minds.

Current 27 year old Left Handed Pitcher, formerly with the Philadelphia Phillies, and now playing internationally in Mexico and the Dominican Republic. My journey has been quite unique in that I did not believe I would ever play past high school, topping out at 78 MPH on the mound my senior year. I ended up walking on to Lafayette College, a Division 1 program, and then signing with the Phillies just 3 years later. This journey is not easy, and I have seen a lot, and am ready to help you.

"Even as a catcher, JP was able to help me gain velocity and accuracy. The best!

I’ve been coaching football since I was 16 years old. I became a varsity OL/DL coach at the age of 18. I enhanced my knowledge of the game of football by being mentored by head coach’s. Then becoming a defensive coordinator for herricks lacrosse at the age of 19. I now coach travel teams and do private session of all age groups.

Hello, my name is Omar. I’m a motivated bilingual (English/Spanish) baseball instructor with hands-on experience coaching youth athletes and helping them develop their skills on and off the field. I focus on teaching the fundamentals of baseball—hitting, fielding, throwing, and mechanics—while creating a positive and supportive environment that builds confidence, improves performance, and helps athletes reach their full potential.

"Omar is an outstanding baseball instructor who breaks down techniques in a way that’s easy to understand. After seven lessons, my hitting and fielding improved significantly, and his encouraging approach made each session enjoyable and productive.

I am a dedicated Coach with a passion for developing players of all skill levels. I will focus on fundamentals such as serving, shot selection, footwork, and court positioning, while emphasizing strategy, sportsmanship, and game awareness. I am committed to creating a positive, engaging environment that helps athletes improve and enjoy the game.

I help Pickleball players in Briarcliff Manor, New York improve their technique, make smarter decisions, and play with more confidence. Whether you are new to Pickleball, building your fundamentals, or pursuing stronger competitive play, I create personalized lessons that make progress purposeful and enjoyable. With six years of playing experience, I tailor each session to your goals, experience, and learning style. We can focus on strokes, form, mechanics, court awareness, strategy, tactics, decision-making, or the mental side of playing with patience and focus. I explain why changes work, demonstrate clearly, and use purposeful drills to help you improve efficiently. My goal is not simply to tell you what to do, but to help you understand your game and become a smarter, more complete player. I teach in person at Chilmark Park in Briarcliff Manor, East Rumbrook Park and Travis Hill Park in White Plains, and Main Street Park Pickleball in Tuckahoe. I provide paddles, pickleballs, a portable net, cones, targets, and other training aids as needed. Bring your preferred paddle if you have one, plus a smile and a coachable attitude. Book a lesson and let’s get started.

"If you’re looking for a coach who is both easy to get along with and highly skilled, Chris is the one. He brings a contagious energy to the court, and it’s clear he clearly loves the game. I really appreciate how he adapts his teaching style, to my needs, using fun drills that keep me motivated while noticeably improving my game. It is a huge plus that he’s such a strong player himself; his demonstrations are always spot on!

I've been teaching private music lessons for 30 years. My goal is to have my students learn more about who they are as an individual through a methodical and interactive study that involves the deep roots of foundational theory combined with improvisational interactions and applications to create a wholistic knowledge of 3 dimensional self expression. My Bio: Sean Nowell holds degrees from Berklee College of Music in Jazz Composition and Manhattan School of Music in Jazz Performance and is a 30 year musical freelancer, educator and recording artist. He has played broadway shows, composed and improvised film scores, music for ballet and theatre, 20th century classical music, big band and small jazz ensembles, commercial music and has pushed the boundaries of saxophone and flute by integrating electronic effects pedals into his musical language. He has traveled and collaborated with dancers, actors, painters, stilt walkers, and acrobats on multiple international tours as Musical Director for Bond Street Theatre and has represented The Istanbul Jazz Festival at Universities around Turkey with his Multimedia Electro-Jazz Ensemble, The Kung-Fu Masters. With his hip-hop theater collective, Soul Inscribed, he has represented the United States as Artistic Ambassador in Russia, Indonesia, Taiwan, Peru, and Mauritius. Soul Inscribed won a Fulbright grant to continue their work with kids in Mauritius. He performed at The Shaolin Temple, did a 6 city tour in China and was the American Representative at International Jazz Day in Accra, Ghana. He toured Europe multiple times with his NYC/Stockholm acoustic jazz band, The New York Jazz Exchange and hosted weekly Free-Improv R&B Funk jams in Queens, NY. He is also the American Representative for an innovative electronic Midi wind instrument for saxophonists called the EMEO. His interest in utilizing cutting edge music technology has led him to recently give masterclasses at The American School of Modern Music in Paris and Loyola University in New Orleans.

"I have been taking lessons from Sean Nowell for the last three years. I am an adult student and started playing tenor sax when I retired. I started with Sean as a complete novice - not only new to the tenor sax, but having never learned how to read sheet music other than rhythm for playing the drums. From the start Sean was very encouraging - even through the painful first lessons when I couldn't properly make sounds come out of the horn! Once I had the basics of learning to at least play all the notes on the range of the tenor sax, Sean moved me into learning all the scales through improvisational jazz. This was an excellent approach for me - since it got me started playing in a manner I desired, even before I could play any real jazz standards. Sean challenged me to continue to progress as we began to learn from standards in the Real Book. All along, Sean taught not just techniques in making good music, but music theory and composition to understand the changes that occur in many forms of jazz. When the iReal book app came available, Sean was quick to have me adopt it and use for even a better practice and playing experience. Sean has been careful not to over teach, but to experience learning through playing. Many of my most important learning lessons have been in back and forth improvisation sessions with Sean. Sean has helped me record my progress of the last three years - a testimonial for how far I have come - but also a reminder of how much more I can improve. I would highly recommend Sean for his terrific teaching talent - and of course his wonderful playing as a master jazz musician. My only wish is I had started sooner and had more years studying with Sean's guidance.