These trainers teach at top ranked spots and have great training fulfillment & student reviews.
My name is Liam Rowan, I am a US Marine veteran and Firefighter. I have been training and coaching people in different aspects for a number of years both through the military and in the first responder communities. I have a passion for fitness and health, and believe physical fitness is the building blocks of a successful and happy lifestyle.
No matter where you play, whether it's practice or a game and no matter what's at stake, every rep is valuable... Every rep matters. And, every rep can makes you better. I am an ISSA certified personal trainer and youth sports coach. I'm also a former semi-professional athlete, 2 sport collegiate athlete and US Army combat veteran. I've trained some of the best athletes in the world, including youth and adults who just want to be well and live healthier and happier lives. I don't overcharge because I want to help as many human beings break habits that are hurting them, love themselves, love how they feel and look. You will become even happier with yourself, more body positive and confident in what you can do and learn how to live a smarter, happier life. I cannot wait to meet you and be your coach on this new journey that is all about YOU! 😊
"Coming back from an injury was tough, and I didn't know if I could be anywhere close to where I was ever again. Now, I am passed my old limits and have been able to do so much more. Compared to my 20s and 30s, I feel like I am in much better shape lately.
We help you find the best personal-training coach for your needs. Filter by skill level, group size, and location. Browse our list of personal-training coaches that meet your criteria and watch their intro videos to determine if the coach is the right match for you. Our personal-training coaches are vetted, reviewed, and rated to make your decision easier. If you're having trouble finding the best personal-training training near you, reach out to our training coordinator by clicking the "Have any questions?" button at the top right of the page.
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Private personal training training in Charlotte average $75 for a week of training, with 1 vetted coaches available. Every session is private — 1-on-1 by default, or with your invited group — tailored to your level and goals, at a location and time that work for you.
Personal Training training in Charlotte happen at 3 locations across the city, from Revolution Park to lesser-known neighborhood spots. Bookings open up across weekdays, evenings, and weekend mornings — and if you have a preferred location, your coach meets you there.
Private personal training training in Charlotte average $75 for a week of training. Booking a lesson package brings the per-lesson rate down, and one-off single lessons are also available — what you pay depends on your coach's experience and the session length you choose.
Coach Coach
personal-training coach
This first lesson will kick your butt! But you will love it for what it does to your mond, body and soul! First, we will conduct a cardiovascular endurance test to identify how strong your heart, lungs, etc. react to aerobic and anaerobic stress in a short time. Second, I will test your muscular stamina with movements and activities that will bring a minimum of 11 of your muscles to temporary failure. Third, you will end the workout part of the session with a mental and emotional durability exercise to determine how well your body recovers and responds during artificial stress. At the completion of these three tests, we will conduct a recovery and cool down. I will then take what I have learned about your efforts during the assessment to develop a picture of your overall fitness level and create a new program tailored to you.
Coach Coach
personal-training coach
This first lesson will kick your butt! But you will love it for what it does to your mond, body and soul! First, we will conduct a cardiovascular endurance test to identify how strong your heart, lungs, etc. react to aerobic and anaerobic stress in a short time. Second, I will test your muscular stamina with movements and activities that will bring a minimum of 11 of your muscles to temporary failure. Third, you will end the workout part of the session with a mental and emotional durability exercise to determine how well your body recovers and responds during artificial stress. At the completion of these three tests, we will conduct a recovery and cool down. I will then take what I have learned about your efforts during the assessment to develop a picture of your overall fitness level and create a new program tailored to you.
Coach Coach
personal-training coach
* Water bottle filled with water (16 oz or more) * Towel (for sweat or cooling down) * Comfortable workout clothes (clothes that do not restrict movement but cover the body partially and provide any needed physical support) * Athletic shoes (or cross training sneakers) * Optional items: hat, sunscreen, sunglasses, recovery shoes
Coach Coach
personal-training coach
Most youth are very active during the school year but not so much during the summer time. With me, it's like recess meets PE!! They will want to come back for a full day!! I know how to motivate them and keep the sessions high in energy! I enjoy making the training fun, progressively challenging and unpredictable to keep them engaged and excited. All sessions include games and exercises which teach speed, agility, plyometrics, change of direction, cardio and muscle failure exercises. Sign your little all star up today!
personal-training coach with the most lessons taught in Charlotte
Coach Coach has taught
2 lessons
The location with the most coaches teaching personal-training training at
Revolution Park
Average coach player rating
5.0
1 total ratings
and here are the coaches with top player ratings:
Average length of time coaches in Charlotte have been teaching for
12 years on average
How many coaches teach personal-training in Charlotte
1 coaches
Average cost of a personal-training lesson in Charlotte
$75 for weekly lessons
